Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … Not bad! 27 % 27g Protein. How does this food fit into your daily goals? 30% Saturated Fat 6 g grams. Calories % Daily Value* 18%. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. Each "~" indicates a missing or incomplete value. 85% Cholesterol 255 mg milligrams. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Serving Size: Sandwich (225 g grams) Amount Per Serving. 27 % 12g Fat. 25% Saturated Fat 5g Trans Fat 0g. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Fitness Goals : Heart Healthy. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? 760 Cal. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. No matter what side of the bed you wake up on, you'll love this. Daily Goals. Calories from Fat 153. Footnotes for Subway sandwich: Classic Steak & Cheese. Amount Per Serving. Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. Amount Per Serving. Calories % Daily Value* 18%. Sodium 860g. Full restaurant menu with prices up-dated for … Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. The good news? There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. 1000 Herr St Harrisburg, PA 17103 Uber. Subway Subway - Footlong Flatbread Egg White and Cheese. Source: Nutrient data for this listing was provided by Subway. Log Food. Subway is known for having some of the best Subs in Saint Louis. Log Food. Daily Goals. sandwich. Subway Egg Steak And Cheese Flatbread. 1 sandwich = 255g. 2,000 calories a day is used for general nutrition advice. 440 / 2,000 cal left. 440 Cal. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! 45 % 45g Carbs. … Making Change for Good We're taking a fresh look at how we make an impact on the world around us. Breakfast Egg & Cheese Wrap $8.05. Calorie Goal 1,560 cal. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 Subway Egg Steak And Cheese Flatbread. Serving Size : 6 " Flatbread. It also contains about 153 calories that come from fat. Subway Menu Prices 2020. Subway 6" Sub – Turkey Breast Standard sub recipe. Total Fat 12g. Sodium … The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. 6" Steak, Egg White & Cheese Omelet Flatbread. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). Subway - Steak, Egg & Cheese on 6" Flatbread. Call Menu Info. If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. You'd need to walk 125 minutes to burn 450 calories. Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. 33 % 29g Fat. The company’s focus … Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … 1 cookie (45g) 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Subway Cafe. MORE PHOTOS. Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Serving Size. It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. Fat 55g. Steak, Egg & Cheese Footlong Flatbread $8.60. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. 760 / 2,000 cal left. How does this food fit into your daily goals? sandwich. SUBWAY. ... Top Subway Items. Both come with a choice of a regular egg or egg … The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. Subway Nutrition Information. Cholesterol 50mg. 390. 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. All covered in melty cheese on flatbread or freshly baked bread. Add your choice of toasty veggies for a tasty way to start the day! Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. Serving Size : 1 footlong. First we … Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Subway is the home of the submarine sandwich. Steak, Egg & Cheese - 6 Inch $4.38. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! Menu ... Yummy egg with tender and delicious steak. 23 % 46g Protein. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). Steak, Egg & Cheese Wrap $8.05. Nutrition Facts. Trans Fat 0 g grams. 1 sandwich = 225g. Calories 440 % Daily Value * 26% Total Fat 17 g grams. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Good choices are chicken or turkey with lots of vegetables. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. Nutrition Facts. But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Steak, Egg & Cheese 6" Flatbread $5.75. 12 / 67g left. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 44 % 87g Carbs. ... Footlong Steak and Egg White Flatbread, No Cheese. Calorie Goal 1,240 cal. Founded in 1965, the SUBWAY. 52%. Serving Size. 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